Explicit and furtive causes of female fertility problems
In the crazy speed of life we often leave behind that every personality is a child of nature. In our usual rush for success, prestige and money we forget that our sexuality is one of the important features inherent in any living being on Earth and it works perfectly well in every male and female to support reproduction. Being friends, colleagues, experts, clients, employers and workers we do not have enough time to remember that first of all we are males and females - this is our hormonal status.
As with every mammal, human females take the greater part of care about little ones because they are meant to conceive, deliver, breastfeed and nurse the baby, while the human male’s function is to protect his woman and kids and provide shelter and provision for them. Unfortunately today contemporary women are not in a hurry of having children, just as modern males are not really willing to take responsibility for the family of their own.
You should know that our pace of life is rather strained and harmful for our well being. The sad truth is that sexual desire is one of the most vulnerable spheres of our life, that is exactly why it is strongly influenced by the majority of negative factors around us. What are they?
1. Poor ecological state is bad for our sexual desire. We beath in smogy air, we take dead bottled water to avoid the dirty substance running from our taps, we eat junk foods with dyes and preservatives, we perceive urban noise around us twenty-four hours a day etc. It ruins our immune and nervous systems weakening our sex instinct considerably and deminishing our fertility.
2. Lack of physical exercise is extremely disastrous for our sexuality and fertility, too. The fact is that our bodies were created to perform hundreds of activities - running, jumping, climbing, bending and what do we usually do? We sit for hours and hours at our desks in the offices toiling and in front of TV sets or computers at home entertaining ourselves. We are not inclined to having a hobby like cycling, horse-riding, swimming, jogging etc. Lack of physical exercise makes our heart muscles weaker, as a result our ticker is not always able of managing extra strain, even if we speak about sex or pregnancy. What is even more shocking, lack of healthy physical activities and exercise are ruinous for male ability to have full-fledged coitus! As for women, absence of proper training decreases their fertility and ability to carry and deliver children without severe complications.
3. Poor meals and snack foods of all types are not able of providing our organisms with important elements, vitamins and minerals, even more, they are really injurious for human sex instinct and fertility. Scientific investigation showed that the first generation of laboratory mice fed with fast foods had shorter life expectancy, developed extensive weight and heart problems. The second generation of laboratory mice fed with fast foods only lived even less, were really fat and weak and had big fertility troubles. The third generation of laboratory mice fed exceptionally with snack foods developed a number of health problems and were unable of producing offsprings at all. Are you sure you want to follow the same bitter way?
4. Constant stress and nervous strain we experience at work and at home, lack of sleep and relaxation, poor vacations and rare holidays you take and all negative thought and emotions you have inside your head never let your body restore its inner energy. In fact, you make your body work at the top of its abilities every day of your life. No wonder your nervous and immune systems are affected. To survive your organism provides the work of vital systems such as your brain, heart, lungs, kidneys, liver, blood vessels etc, it has no energy to guarantee healthy sexual intercourse, fertilization and normal pregnancy.
That is exactly why so many people these days come across numerous painful problems in their sexual desire and fertility.
As a rule the main part of women expect to become pregnant as soon as they guess the time is right to deliver a kid. The sad truth is, only eight out of ten females can become pregnant within a year of trying. Medical statistics states that about one in eight women have problems getting pregnant.
There is a definite time beyond which you should start worrying about your fertility. For young females it is the period of 1 year before beginning to check why you are not pregnant. For females over 35 years old 6 months of regular sexual encounters is enough before getting medical help. As a rule women over 35 find it problematic to conceive a baby. Infertility is the problem of age. It is generally stated that both sexes have the fertility peaks in their mid-twenties. From the age of thirty for females and from the age of forty for males the fertility seems to go down. It is vital to underline that the reasons for early female infertility are tubal infections, fibroid tumors and endometriosis. If you happen to avoid these, your fertility stays the same for 10 more years.
Putting on and losing your weight as well as changing your diet greatly also affects your fertility. It makes no difference if you are overweight or too thin now or if you happen to work towards reaching healthy weight, you are strongly recommended to wait until you gain and manage to maintain a desired weight. What is really essential, by this time you will get used to healthy ways of life, you body will be stronger and healthier to conceive, carry and deliver your baby safely.
Please, keep in mind that under- and overweight women often have interrupted menstrual cycles and their ovule production could be inferior, too. All you have to do is to let your organism readjust itself a little - so that it will be at peak condition when you eventually get pregnant. You should also be aware of the fact that being too thin or overweight is equally ruinous for your health - both health troubles in question can cause a number of illnesses such as diabetes or heart disease, blood pressure disorders etc. that are able of affecting fertility in both men and women even after you’ve returned to a standard weight.
Smoking is also a disastrous thing if you cannot get pregnant. Stop smoking and this right decision will become the first steps to improving your fertility. The stunning fact is that even if a female stops smoking, her fertility health disorders can last until her male continues smoking.
Having a baby is not a mere wish of your own - if you plan to take this responsibility, remember that your kid deserves to come to this world without being exposed to smoke. Do not force your own baby to smoke in your womb and in your home, too. In short, stopping smoking can restore your fertility and reduce the possibility of many pregnancy problems.
If your male is a smoker, planning a child can become a perfect chance for him, too, to improve his own fertility and avoid numerous health risks by dropping smoking with you. It is Definitely one of the best steps you can take together preparing for your parenthood. If your partner is still doubtful as to the necessity of quitting smoking, tell him about numerous troubles in sexual sphere typical for male smokers - maybe this information will help him make a thoughtful choice! One more point about stopping smoking at the same time - you will feel so good as soon as you realize the fact that you are giving your future kid the healthiest possible start in life.
Taking into the consideration the fact that our fertility is the best when we are close to our ‘ideal’ body weight, when we weigh neither too little, nor too many kilograms, try to exercise steadily and eat natural foods. As we have already mentioned before, obesity or underweight are not the best conditions for getting pregnant. Prefer natural and homemade dishes to snacks and junk foods. If you are not sure what is the best for you, talk with your doctor about the best healthy diet for you.
Having enough physical exercises like aerobics, cycling, swimming, tennis or jogging improves your ability to conceive; but never work too hard - excessive exercise can affect your ovulation in the most negative way! It is desirable to acquire a kind of outdoor hobby, too - fishing, gardening, hiking etc.
Medical investigation proves that alcohol or illicit drug abuse often causes infertility in females and males. Alcohol, marijuana, cocaine, heroin and crack reduce the sperm count, damage the sperm, reduce testosterone levels, and change testicular functioning causing many EDs. Alcohol and illicit drugs affect a woman’s menstrual cycle causing infertility. In fact, you should be strong enough to curtail drinking, smoking and drug use before getting pregnant - prior use is not so harmful for your future kid.
Numerous meds, including ulcer and high blood pressure tratment, influence a man’s sperm count. If you are taking any meds on a regular basis, ask your doctor whether it can affect your fertility.
Be aware of the fact that numerous drugs taken during pregnancy can affect the fetus. If you are pregnant or are planning to become pregnant, please, tell your medical man or chemist about it before taking any medicines, either prescription or over the counter ones, including usual aspirin, antihistamines, flue pills and diet pills.
If you follow a certain course of treatment, deter your pregnancy a little. The safest time for conceiving a baby is a medication-free period of your life. If you hate bothering moments in the waiting room of your MD, find any good online drugstore no prescription to save your time, enjoy perfect service and swift delivery and receive the best cheap drugs per post within a few working days.
The bulk of medical men believe stress and strain is able of interfering into your hormonal functions and affect female hormones that regulate ovulation (the process of maturation and release of an ovule). The issue is that stress causes certain neurochemical changes. As a result timely and systematic release of sex hormones becomes impossible. What is more, womb and the fallopian tubes are linked to the brain through nerve fibers. Any stressful situation causes spasms in them - and as a result if the ovule has been fertilized, it won’t be able to move to the womb. Even if the tiny zygote manages to reach the uterus, spasms will keep it from successful implantation.
If you come to think of it, stress is a very terrible thing - the majority of our poor habits start from our attempts to overcome nervous strain. We start smoking, drinking alcohol, using drugs, eating wrong kind of things in wrong quantities; we forget about exercise, sound sleep and rest. Insomnia and stress walk hand in hand - individuals getting less sleep have problems with the normal rhythm of hormones related to reproduction. No wonder that one day we learn we cannot conceive - modern ways of life are ideal for fertility disruption.
Female organism is a great mystery, it creates ovulation as a pre-requisite for getting pregnant.. Women with usual menstrual cycles of 28-35 days ovulate once every cycle. Ladies with erratic menstrual cycles (having periods 2-4 times a year) have fewer possible fertile periods for two reasons: they ovulate 3-6 times as little as women with usual menstrual cycles and will all that they may not be ovulating in every cycle!
Any medical procedure inside and outside your womb can be dangerous for your ability to conceive, and abortion is no exception. Post-operative infections and a significant number of abortions are extremely dangerous for female ability to conceive! Scar tissue developed at the top of the cervix or inside the womb will prevent zygote from implantation. Medical dilations often lead to a weakened cervix that is why females with many abortions cannot sustain a pregnancy later on even if they happen to conceive. Fortunately, both problems can be solved medically, but the best way to avoid them is keeping to certain birth control rules.
Many ladies are born with retroverted uteruses - their wombs are facing backward instead of facing forward. Any experienced gynecologist and ultrasound test can diagnose this condition. This problem affects female fertility to a certain extend, too, to it is easily manageable. All you have to do is to lie on your stomach after the intercourse. If retroverted uterus is the only problem, it is effective enough to conceive. If you have a regular uterus and want to get pregnant, take your chance of lying on your back with your legs lifted after the coitus - this way you will greatly improve the chances of fertilization.